Pintola All Natural Peanut Butter (Creamy) | Unsweetened | 30g Protein | Non GMO | Gluten Free | Cholesterol Free (350g)
Meet your Healthy Companion
Peanut butter is favorite among adults and children alike. Although tasty, many people wonder about the health benefits of peanut butter. Peanuts and peanut butter contain nutrients that may boost a person’s heart health and improve blood sugar levels.
Depending on how people use peanut butter in their diet, it can help them lose weight, or put on some healthy weight during weight training or bodybuilding. Buy peanut butter of your taste on amazon and give your body a healthy boost (this may contain affiliate links that might give us a small commission without charges anything to you)
Description :
- Healthy butter
- Unsweetened Peanut Butter
- Made from 100% roasted peanuts
- For Gym goers, Dieters and Joggers
- An excellent source of protein & fibre
- Ready to eat food product
- Shelf stable at room temperature
Peanut butter is high in Protein and healthy fat, so people enjoy it in moderation.
Health and Nutritional benefits of peanut butter :
1. Weight loss
Several studies suggest that eating peanuts and other nuts can help people maintain their weight, or even help with weight loss. This may be because peanuts help in digestion, thanks to their protein, fat, and fiber content.
2. Boosting heart health
Peanut butter provides a good amount of protein, along with essential vitamins and minerals, that can improve heart health, some of the nutrients are mentioned below:
- monounsaturated fatty acids (MUFAs)
- polyunsaturated fatty acids (PUFAs)
- niacin
- magnesium
- vitamin E
3. Bodybuilding
Many bodybuilders and fitness enthusiasts include peanut butter in their diets for various reasons. Gym freaks need peanut butter to add it to their protein shake or spread it on brown bread to make a healthy diet high in protein and fibre.
4. Managing blood sugar levels
Peanut butter is a relatively low-carbohydrate food that contains good amounts of fats and protein, as well as some fiber.
These characteristics mean that peanut butter, with no added sugar, does not have a significant impact on blood glucose levels. This concludes that it can be a good option for those with diabetes.
Which peanut butter is best?
When selecting a peanut butter product, look for one that contains just peanuts and few or no other ingredients.
Some peanut butter brands will contain other ingredients, such as sugar, salt, and added oils so, avoid these and try adding a little honey to peanut butter dishes as a sweetener instead.
It is normal for pure peanut butter to separate into solid and liquid form. Stir the contents thoroughly, and the consistency will return to normal.
To stop the peanut butter going off, store it in the refrigerator.